Episode 5: How to see and love the food that is actually beneficial for your weight loss.

Episode 5: How to see and love the food that is actually beneficial for your weight loss.

0 0 3 months ago
In this episode I want you to learn about how the way that you see food will help you to build your own diet, eliminate the feelings of guilt or fear of gaining weight and stop sabotaging your weight loss plan.

WHAT YOU WILL LEARN:

- Why that way of looking at food isn’t helping you and may actually be making weight loss harder.
- How the way you see food impacts your mood and feelings about yourself.
- How you could see food instead to finally lose weight
- How to create your own diet, that ... See More

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